“Self-care is how you take your power back” ~Lalah Delia
With thanks to the Health Plex for making their wonderful space available, Pamela Thompson from Zumba Pammy will lead us in exercising self-care with Zumba… No previous Zumba experience necessary! Doors will open at 2:00 p.m. at the St. Clair College Healthplex. – 1001 Grand Ave West, Chatham, ON