“Self-care is how you take your power back” ~Lalah Delia With thanks to the Health Plex for making their wonderful space available, Pamela Thompson from Zumba Pammy will lead us in exercising self-care with Zumba… No previous Zumba experience necessary! Doors will open at 2:00 p.m. at the St. Clair College Healthplex. – 1001 Grand […]

This virtual event, starting at 6:30 p.m, will focus on the culture of sports-related violence and highlight some of the hard-learned insights of one amazing Survivor. She will bring voice to experience, raise consciousness about its’ impact on victims and society, and share a bit about her own healing journey. She will be joined by […]